SKLZ Self-Guided Training/Exercise Set
OverViewIdeal for strong floors. After workout you will not feel pain. If you are workout short after that is are going to long. Also when you are bored by your daily plan there are exercises on the it.With exercises and clear visuals pr...
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Ideal for strong floors. After workout you will not feel pain. If you are workout short after that is are going to long. Also when you are bored by your daily plan there are exercises on the it.
With exercises and clear visuals printed directly on it, the Trainer Mat and Stability Ball show you the muscles being targeted for a more complete, efficient, full-body training sessions. Designed by EXOS, the leader in human performance, these exercises are the same ones some of the worlds leading athletes use to increase their fitness and performance. Flatten your abs, increase your lean muscle mass and improve your core strength and stability. Once you have mastered the self-guided mat and ball, challenge yourself by incorporating the Fitness Cables into your workout and take your training to the next level. Designed by professional fitness trainers, this kit is like a personal trainer in a box.
.Follow the exercises printed on the Trainer Mat and Stability Ball for a result-driven, full-body workout
.Printed exercises clearly show you the names, recommended sets, reps, workout times and muscle areas being targeted
.Durable natural latex Fitness Cables allow you to target specific muscles through full range-of-motion
.Patented exercise programs created by EXOS, the leader in human performance
.Total-body strengthening and conditioning
Fitness Gym & Training
Strength and Core Training
Does Not Apply
Dimensions: H 61.6 x W 10.8 X D 18.6 cm
Weight: 2.8 kg